Delete your account & data

Deleting your QuitMyPouch account permanently removes your account and all server-side data associated with it: your profile (name, age, gender), onboarding answers, taper plan, pouch logs, slips, check-ins, craving sessions, settings, and subscription records held by us. There is no undo and no grace period.

Fastest: delete inside the app

Open QuitMyPouch → Settings → Delete account & data, type DELETE to confirm, and everything is removed immediately — including the account itself.

No longer have the app? Request deletion by email

Email support@quitmypouch.com with the subject "Account deletion request" from the email address linked to your account (or include the email/Apple/Google identity you signed in with so we can locate it). We verify the request and complete the deletion within 30 days, and confirm when it's done.

What deletion does not do

Deleting your account does not cancel an active subscription — Apple and Google manage billing. Cancel in your device's subscription settings: App Store subscriptions or Google Play subscriptions.

Partial requests

If you'd rather export or correct your data than delete it, email us at the same address — the Privacy policy describes your rights.